Take control of your fitness.

About The Missy Method.

At TMM, we believe in fueling your body with the highest quality nutrition to help you achieve your health and fitness goals.  The program is created from Missy’s background as a lifetime dancer and 10+ years of Sports Nutrition planning & personal training experience. You will see changes in your body, and also renewed energy and self confidence!

Join the Community.

Our Goal

Build confidence in women by giving them the tools to transform their
bodies and confidence.

Get Access

Gain access to a FULL Library of over 30+ videos. Workout whenever, wherever with our comprehensive library.

Experience

Experience a new way of working out and nourishing your body with our unique programs.

Transform your body with TMM.

On Demand Workouts
$29.99/mo

Monthly access to our growing library of online classes. There is a collection of over 30 workouts for you to start. All ranging from 15-45 minutes in time.

  • I feel great! I’m starting to turn the corner on feeling like myself again and it feels good!

    Amanda, Mom of 2 & Nurse

  • The Missy Method pushes me in ways I never knew I needed. I’m seeing my abs for the first time in 15 years!

    Molly, Executive

  • I used to find it so difficult to create new meals for myself. But with the monthly Nutriton Plan, all the guess work is gone. And I love the shopping list!

    Maddie, Accountant

  • Working with Missy completely transformed my body and mind when it came to fitness and nutrition.

    Claudia, Bride

Nutrition Plans

The Missy Method Nutrition Plans are created to help you get the best results.  It is important to feed your body whole, vitamin rich foods for energy and  health.

You are in control of your health.

We’ll be with you every step of the way.