Meet Missy.

I am so glad you are here! I am mom of 2, a wife and the proud owner of The Missy Method.

The MM program is created from my background as a lifetime dancer and 15+ years of Sport Nutrition planning & personal training experience. I have recently aquired my Functional Nutrition Certification.

At The Missy Method, I believe in fueling your body with the highest quality nutrition. I want you to take ahold of your health. Beyond my monthly nutrition plan, I have lauched a one-one-one custom Wellness plan, to help you achieve your ultimate health and fitness goals.  

I want to cut through all the fearmongering and food noise that is out there in the world. I want you to refind your energy & love for yourself. With The Missy Method You will see changes in your body, and also renewed energy and self confidence!